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Step into a 1:1 online Ashtanga space shaped around your body, energy, and life. These personalised 60 minute sessions bring the depth of traditional practice into your home—ideal for busy people, parents, or anyone seeking easy access to a regular practice.
You’ll learn the sequence posture by posture, with tailored guidance, safe alignment, and gentle structure to build strength, focus, and calm. Each class adapts to your needs—whether you’re recovering, rebuilding, or refining—and supports a simple home rhythm between sessions.
Grow your Ashtanga practice with real-life flexibility and compassionate support—a ritual of clarity, courage, and connection.
Please contact Lorraine for availability
00352 661 666 352
00351 93 552 1240
Step into a 1:1 online Ashtanga space shaped around your body, energy, and life. These personalised 60 minute sessions bring the depth of traditional practice into your home—ideal for busy people, parents, or anyone seeking easy access to a regular practice.
You’ll learn the sequence posture by posture, with tailored guidance, safe alignment, and gentle structure to build strength, focus, and calm. Each class adapts to your needs—whether you’re recovering, rebuilding, or refining—and supports a simple home rhythm between sessions.
Grow your Ashtanga practice with real-life flexibility and compassionate support—a ritual of clarity, courage, and connection.
Please contact Lorraine for availability
00352 661 666 352
00351 93 552 1240